Who doesn’t like pasta? It’s one of the most common foods to eat all year long; in fresh salad over summer and on cold winter days. It’s nutritious and satisfying!
First of all, it’s important to choose and find which varieties of pasta you like and are beneficial for your body; traditional ones (made with wheat flour and water) often has a little bit of protein and gluten.
On a plant based diet, I prioritise high protein pasta varieties:
Organic Edamame Pasta.
Organic Chickpea Pasta.
Organic Fava Bean Fusilli
Organic Red Lentil Penne
Organic Green Lentil
Organic Peas Pasta
Organic Quinoa Pasta
Organic Beetroot pasta
It’s a great way to add protein and healthy carbs into your diet! Here are some recipes with different pasta types:
Recipe 1: Beetroot pasta
Pasta Time 🍝 🇬🇧
📍Beetroot pasta
📍Fresh Spinach
📍Leftover courgette
📍Nutritional yeast
📍Black pepper and himalayan salt
Des pâtes 🍝 🇫🇷
📍Pâtes a la betterave
📍Épinards frais
📍Le reste de courgette
📍Levure nutritionelle
📍poivre noir et sel l’himalayenne
Recipe 2: Black beans Pasta
Quick leftover Dinner 🍽 🇬🇧
📍Black beans pasta
📍Cherry Tomatoes 🍅
📍Leftover courgette
📍Nutritional yeast
📍Black pepper, himalayen salt
📍Raisin
📍Tomato vegan pesto
Rapide dinner avec les restes 🍽 🇫🇷
📍Pâtes aux haricots noirs
📍Tomates 🍅
📍Le reste de courgette
📍Levure nutritionelle
📍poivre noir et sel l’himalayenne
📍Raisin sec
📍Vegan Pesto a la tomate
Recipe 3: Fava beans pasta
Pasta time 🇬🇧 Ideas for quick lunch🍴
📍Fava beans pasta
📍Fresh Spinach
📍Broccolini
📍Cherry tomatoes
📍Nutritional Yeast
📍French old mustard and balsamic vinegar
📍Raisin
📍Black pepper and himalayenne salt
Encore des pâtes 🇫🇷 Idée pour un déjeuner rapide🍴
📍Pâtes aux Haricots/ Fèves
📍Épinards frais
📍Broccoli
📍Tomates cerises
📍Levure Alimentaire
📍Moutarde a l’ancienne et vinaigre balsamique
📍Raisin Sec
📍Poivre noir et sel de l’himalayenne
Recipe 4: Organic Quinoa Pasta
Pasta Time 🍝 🇬🇧
📍Quinoa Pasta
📍Leftover cauliflower
📍creamy sauce: cauliflower mixed with nutritional yeast, almond milk, black pepper, lemon 🍋 , garlic 🧄
📍Chia seeds
Des pâtes 🍝 🇫🇷
📍Pâtes aux Quinoa
📍Les restes de choux-fleurs
📍Sauce onctueuse avec choux-fleurs mixé avec du lait d’amande, du poivre, de la levure nutrionnelle, et du citron frais 🍋 et ail 🧄
📍Graine de Chia
"You can buy a good pasta but when you cook it yourself it has another feeling." - Agnes Verda
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