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Emi
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Coach en nutrition végétale
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Join date: May 7, 2021
Posts (80)
May 15, 2025 ∙ 3 min
How does your body stay in balance? Discover the magic of your endocrine system
Have you ever wondered how your body knows when it’s time to wake up, grow, digest, relax, or even heal?
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Mar 9, 2025 ∙ 2 min
The gut and mitochondria: overlooked keys to long-term health
When we think of health, we often focus on individual nutrients, superfoods or the latest diet trends. But the real foundation of our health
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Feb 3, 2025 ∙ 3 min
Pregnancy & exercise: Finding your balance + the power of nutrition
Pregnancy is a transformative journey - physically, emotionally and nutritionally.
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